Rain Refresh

On rainy days I like to open my windows and let the fresh air flow freely inside my home, (shout-out to the women in my family who taught the importance of a clean and breezy home). Likewise I believe its also important to refresh the mind. Deep breathing, meditation, prayer, reading, drinking water... these are all good practices for refreshing your thoughts and promoting positive thinking. Like a healthy home a healthy mind makes space for love creativity and inspiration to flow freely, unhindered. Genius is born in these environments.